Calories in 300g of Rob Roy
300g of rob roy (300 g) has 636 calories. That is 32% of a 2,000 calorie diet.
Most of these calories come from alcohol. The rest come from 11 g of carbohydrates, 0.2 g of protein and 0 g of fat. For comparison, 250g of rob roy has 530 and 500g of rob roy has 1060 calories. Burning 636 calories takes about 114 minutes of brisk walking or 51 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Rob Roy calories by serving size
Common amounts of rob roy with calories and macros. Tap a row for its full nutrition page.
Rob Roy vs similar foods
Calories per 100 g compared with other alcoholic drinks.
Rob Roy: common questions
How many calories are in 300g of rob roy?
300g of rob roy weighs about 300 g and has 636 calories.
How much protein is in 300g of rob roy?
300g of rob roy has 0.2 g of protein, which is 0% of the 50 g Daily Value.
How many carbs are in 300g of rob roy?
300g of rob roy has 11 g of carbohydrates, including 0 g of fiber and 6.1 g of sugars.
How much rob roy is 100 calories?
100 calories of rob roy is 47 g, about 1/2 drink of rob roy.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710648. Original description: Rob Roy. Portion weights are USDA household measures.