PortionCalc

Calories in 300g of Rob Roy

300g of rob roy (300 g) has 636 calories. That is 32% of a 2,000 calorie diet.

Most of these calories come from alcohol. The rest come from 11 g of carbohydrates, 0.2 g of protein and 0 g of fat. For comparison, 250g of rob roy has 530 and 500g of rob roy has 1060 calories. Burning 636 calories takes about 114 minutes of brisk walking or 51 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Rob Roy Calorie Calculator

636cal
in 300g of rob roy (300 g)
Protein0.2 g1% of calories
Fat0 g0% of calories
Carbs11 g99% of calories
32% of a 2,000 calorie day

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    Rob Roy calories by serving size

    Common amounts of rob roy with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1060 g0 g1.8 g
    1 drink90 g1910 g0 g3.2 g
    100g100 g2120.1 g0 g3.6 g
    4 oz113 g2400.1 g0 g4.1 g
    2 drinks180 g3820.1 g0 g6.5 g
    200g200 g4240.1 g0 g7.2 g
    300g300 g6360.2 g0 g11 g

    Rob Roy vs similar foods

    Calories per 100 g compared with other alcoholic drinks.

    Gin231
    Rum231
    Rob Roy212

    Rob Roy: common questions

    How many calories are in 300g of rob roy?

    300g of rob roy weighs about 300 g and has 636 calories.

    How much protein is in 300g of rob roy?

    300g of rob roy has 0.2 g of protein, which is 0% of the 50 g Daily Value.

    How many carbs are in 300g of rob roy?

    300g of rob roy has 11 g of carbohydrates, including 0 g of fiber and 6.1 g of sugars.

    How much rob roy is 100 calories?

    100 calories of rob roy is 47 g, about 1/2 drink of rob roy.

    More about rob roy

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710648. Original description: Rob Roy. Portion weights are USDA household measures.