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Old Fashioned vs Rob Roy Calories
Rob Roy has 29% more calories than old fashioned: 212 vs 164 calories per 100 g.
For protein, old fashioned has more. For fat, old fashioned has more. For carbohydrates, old fashioned has more. For fiber, old fashioned has more.
By typical serving, 1 drink of old fashioned (180 g) has 295 calories and 1 drink of rob roy (90 g) has 191 calories.
Old Fashioned and Rob Roy calorie calculator
Nutrition per 100 grams
| Nutrient | Old Fashioned | Rob Roy |
|---|---|---|
| Calories | 164 | 212 |
| Protein | 0.2 g | 0.1 g |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Carbohydrates | 6.1 g | 3.6 g |
| Fiber | 0.5 g | 0 g |
| Sugars | 5.6 g | 2.1 g |
| Sodium | 4 mg | 3 mg |
| Potassium | 32 mg | 26 mg |
| Calcium | 10 mg | 2 mg |
| Iron | 0.1 mg | 0.1 mg |
| Vitamin C | 8.6 mg | 0 mg |
Old Fashioned vs Rob Roy: common questions
Which has more calories, old fashioned or rob roy?
Rob Roy has more calories per 100 g (212 vs 164).
Which has more protein, old fashioned or rob roy?
Old Fashioned has more protein per 100 g (0.2 g vs 0.1 g).
Is old fashioned or rob roy better for weight loss?
Old Fashioned has fewer calories per 100 g, so you can eat more of it for the same calories. Total calories across the day matter more than any single food, and protein and fiber help with fullness.
More comparisons
Source: USDA FoodData Central. Old Fashioned: FDC ID 2710646. Rob Roy: FDC ID 2710648.