Calories in 250g of Roasted Chicken Thigh
250g of roasted chicken thigh (250 g) has 448 calories. That is 22% of a 2,000 calorie diet.
The calories come from 62 g of protein, 20 g of fat and 0 g of carbohydrates, a split of 57% protein, 43% fat and 0% carbs. For comparison, 200g of roasted chicken thigh has 358 and 300g of roasted chicken thigh has 537 calories. Burning 448 calories takes about 80 minutes of brisk walking or 36 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Roasted Chicken Thigh Calorie Calculator
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Roasted Chicken Thigh calories by serving size
Common amounts of roasted chicken thigh with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 90 | 12 g | 4.1 g | 0 g |
| 100g | 100 g | 179 | 25 g | 8.2 g | 0 g |
| 4 oz | 113 g | 203 | 28 g | 9.2 g | 0 g |
| 1 thigh without skin | 116 g | 208 | 29 g | 9.5 g | 0 g |
| 200g | 200 g | 358 | 50 g | 16 g | 0 g |
| 2 thigh without skins | 232 g | 415 | 57 g | 19 g | 0 g |
| 250g | 250 g | 448 | 62 g | 20 g | 0 g |
Roasted Chicken Thigh vs similar foods
Calories per 100 g compared with other chicken and poultry.
Roasted Chicken Thigh: common questions
How many calories are in 250g of roasted chicken thigh?
250g of roasted chicken thigh weighs about 250 g and has 448 calories.
How much protein is in 250g of roasted chicken thigh?
250g of roasted chicken thigh has 62 g of protein, which is 124% of the 50 g Daily Value.
How many carbs are in 250g of roasted chicken thigh?
250g of roasted chicken thigh has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much roasted chicken thigh is 100 calories?
100 calories of roasted chicken thigh is 56 g, about 1/2 thigh without skin of roasted chicken thigh.
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Source: USDA FoodData Central, SR Legacy. FDC ID 172388. Original description: Chicken, broilers or fryers, thigh, meat only, cooked, roasted. Portion weights are USDA household measures.