Calories in 150g of Roasted Chicken Thigh
150g of roasted chicken thigh (150 g) has 269 calories. That is 13% of a 2,000 calorie diet.
The calories come from 37 g of protein, 12 g of fat and 0 g of carbohydrates, a split of 57% protein, 43% fat and 0% carbs. For comparison, 100g of roasted chicken thigh has 179 and 200g of roasted chicken thigh has 358 calories. Burning 269 calories takes about 48 minutes of brisk walking or 22 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Roasted Chicken Thigh Calorie Calculator
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Roasted Chicken Thigh calories by serving size
Common amounts of roasted chicken thigh with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 90 | 12 g | 4.1 g | 0 g |
| 100g | 100 g | 179 | 25 g | 8.2 g | 0 g |
| 4 oz | 113 g | 203 | 28 g | 9.2 g | 0 g |
| 1 thigh without skin | 116 g | 208 | 29 g | 9.5 g | 0 g |
| 150g | 150 g | 269 | 37 g | 12 g | 0 g |
| 200g | 200 g | 358 | 50 g | 16 g | 0 g |
| 2 thigh without skins | 232 g | 415 | 57 g | 19 g | 0 g |
Roasted Chicken Thigh vs similar foods
Calories per 100 g compared with other chicken and poultry.
Roasted Chicken Thigh: common questions
How many calories are in 150g of roasted chicken thigh?
150g of roasted chicken thigh weighs about 150 g and has 269 calories.
How much protein is in 150g of roasted chicken thigh?
150g of roasted chicken thigh has 37 g of protein, which is 74% of the 50 g Daily Value.
How many carbs are in 150g of roasted chicken thigh?
150g of roasted chicken thigh has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much roasted chicken thigh is 100 calories?
100 calories of roasted chicken thigh is 56 g, about 1/2 thigh without skin of roasted chicken thigh.
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Source: USDA FoodData Central, SR Legacy. FDC ID 172388. Original description: Chicken, broilers or fryers, thigh, meat only, cooked, roasted. Portion weights are USDA household measures.