Calories in 250g of Rice Pudding
250g of rice pudding (250 g) has 270 calories. That is 14% of a 2,000 calorie diet.
The calories come from 8.1 g of protein, 5.4 g of fat and 46 g of carbohydrates, a split of 12% protein, 18% fat and 70% carbs. For comparison, 200g of rice pudding has 216 and 300g of rice pudding has 324 calories. Burning 270 calories takes about 48 minutes of brisk walking or 22 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Rice Pudding calories by serving size
Common amounts of rice pudding with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 54 | 1.6 g | 1.1 g | 9.2 g |
| 100g | 100 g | 108 | 3.2 g | 2.2 g | 18 g |
| 1 snack size container | 110 g | 119 | 3.6 g | 2.4 g | 20 g |
| 4 oz | 113 g | 122 | 3.7 g | 2.4 g | 21 g |
| 1/2 cup | 130 g | 140 | 4.2 g | 2.8 g | 24 g |
| 200g | 200 g | 216 | 6.5 g | 4.3 g | 37 g |
| 2 snack size containers | 220 g | 238 | 7.1 g | 4.7 g | 40 g |
| 250g | 250 g | 270 | 8.1 g | 5.4 g | 46 g |
| 1 cup | 260 g | 281 | 8.4 g | 5.6 g | 48 g |
Rice Pudding vs similar foods
Calories per 100 g compared with other sweets and desserts.
Rice Pudding: common questions
How many calories are in 250g of rice pudding?
250g of rice pudding weighs about 250 g and has 270 calories.
How much protein is in 250g of rice pudding?
250g of rice pudding has 8.1 g of protein, which is 16% of the 50 g Daily Value.
How many carbs are in 250g of rice pudding?
250g of rice pudding has 46 g of carbohydrates, including 0.8 g of fiber and 29 g of sugars.
How much rice pudding is 100 calories?
100 calories of rice pudding is 93 g, about 3/4 snack size container of rice pudding.
More about rice pudding
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705685. Original description: Pudding, rice. Portion weights are USDA household measures.