Calories in 200g of Rice Pudding
200g of rice pudding (200 g) has 216 calories. That is 11% of a 2,000 calorie diet.
The calories come from 6.5 g of protein, 4.3 g of fat and 37 g of carbohydrates, a split of 12% protein, 18% fat and 70% carbs. For comparison, 150g of rice pudding has 162 and 250g of rice pudding has 270 calories. Burning 216 calories takes about 39 minutes of brisk walking or 17 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Rice Pudding calories by serving size
Common amounts of rice pudding with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 54 | 1.6 g | 1.1 g | 9.2 g |
| 100g | 100 g | 108 | 3.2 g | 2.2 g | 18 g |
| 1 snack size container | 110 g | 119 | 3.6 g | 2.4 g | 20 g |
| 4 oz | 113 g | 122 | 3.7 g | 2.4 g | 21 g |
| 1/2 cup | 130 g | 140 | 4.2 g | 2.8 g | 24 g |
| 200g | 200 g | 216 | 6.5 g | 4.3 g | 37 g |
| 2 snack size containers | 220 g | 238 | 7.1 g | 4.7 g | 40 g |
| 1 cup | 260 g | 281 | 8.4 g | 5.6 g | 48 g |
Rice Pudding vs similar foods
Calories per 100 g compared with other sweets and desserts.
Rice Pudding: common questions
How many calories are in 200g of rice pudding?
200g of rice pudding weighs about 200 g and has 216 calories.
How much protein is in 200g of rice pudding?
200g of rice pudding has 6.5 g of protein, which is 13% of the 50 g Daily Value.
How many carbs are in 200g of rice pudding?
200g of rice pudding has 37 g of carbohydrates, including 0.6 g of fiber and 23 g of sugars.
How much rice pudding is 100 calories?
100 calories of rice pudding is 93 g, about 3/4 snack size container of rice pudding.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705685. Original description: Pudding, rice. Portion weights are USDA household measures.