Calories in 150g of Rice Pudding
150g of rice pudding (150 g) has 162 calories. That is 8% of a 2,000 calorie diet.
The calories come from 4.8 g of protein, 3.2 g of fat and 28 g of carbohydrates, a split of 12% protein, 18% fat and 70% carbs. For comparison, 100g of rice pudding has 108 and 200g of rice pudding has 216 calories. Burning 162 calories takes about 29 minutes of brisk walking or 13 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Rice Pudding Calorie Calculator
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Rice Pudding calories by serving size
Common amounts of rice pudding with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 54 | 1.6 g | 1.1 g | 9.2 g |
| 100g | 100 g | 108 | 3.2 g | 2.2 g | 18 g |
| 1 snack size container | 110 g | 119 | 3.6 g | 2.4 g | 20 g |
| 4 oz | 113 g | 122 | 3.7 g | 2.4 g | 21 g |
| 1/2 cup | 130 g | 140 | 4.2 g | 2.8 g | 24 g |
| 150g | 150 g | 162 | 4.8 g | 3.2 g | 28 g |
| 200g | 200 g | 216 | 6.5 g | 4.3 g | 37 g |
| 2 snack size containers | 220 g | 238 | 7.1 g | 4.7 g | 40 g |
| 1 cup | 260 g | 281 | 8.4 g | 5.6 g | 48 g |
Rice Pudding vs similar foods
Calories per 100 g compared with other sweets and desserts.
Rice Pudding: common questions
How many calories are in 150g of rice pudding?
150g of rice pudding weighs about 150 g and has 162 calories.
How much protein is in 150g of rice pudding?
150g of rice pudding has 4.8 g of protein, which is 10% of the 50 g Daily Value.
How many carbs are in 150g of rice pudding?
150g of rice pudding has 28 g of carbohydrates, including 0.5 g of fiber and 17 g of sugars.
How much rice pudding is 100 calories?
100 calories of rice pudding is 93 g, about 3/4 snack size container of rice pudding.
More about rice pudding
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705685. Original description: Pudding, rice. Portion weights are USDA household measures.