Calories in 300g of Red Sangria

300g of red sangria (300 g) has 255 calories. That is 13% of a 2,000 calorie diet.

Most of these calories come from alcohol. The rest come from 22 g of carbohydrates, 0.1 g of protein and 0.1 g of fat. For comparison, 250g of red sangria has 213 and 500g of red sangria has 425 calories. Burning 255 calories takes about 46 minutes of brisk walking or 21 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Red Sangria Calorie Calculator

AmountUnit

255cal

in 300g of red sangria (300 g)

Protein0.1 g1% of calories

Fat0.1 g1% of calories

Carbs22 g99% of calories

13% of a 2,000 calorie day

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Red Sangria calories by serving size

Common amounts of red sangria with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	43	0 g	0 g	3.6 g
100g	100 g	85	0 g	0 g	7.2 g
4 oz	113 g	96	0 g	0 g	8.2 g
200g	200 g	170	0.1 g	0 g	14 g
1 glass	228 g	194	0.1 g	0 g	16 g
300g	300 g	255	0.1 g	0.1 g	22 g
2 glasses	456 g	388	0.2 g	0.1 g	33 g

Red Sangria vs similar foods

Calories per 100 g compared with other alcoholic drinks.

Red Sangria85

Red Sangria: common questions

How many calories are in 300g of red sangria?

300g of red sangria weighs about 300 g and has 255 calories.

How much protein is in 300g of red sangria?

300g of red sangria has 0.1 g of protein, which is 0% of the 50 g Daily Value.

How many carbs are in 300g of red sangria?

300g of red sangria has 22 g of carbohydrates, including 0 g of fiber and 18 g of sugars.

How much red sangria is 100 calories?

100 calories of red sangria is 118 g, about 1/2 glass of red sangria.

More about red sangria

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710695. Original description: Sangria, red. Portion weights are USDA household measures.