PortionCalc

Calories in 4 Oz of Red Sangria

4 oz of red sangria (113 g) has 96 calories. That is 5% of a 2,000 calorie diet.

Most of these calories come from alcohol. The rest come from 8.2 g of carbohydrates, 0 g of protein and 0 g of fat. For comparison, 6 oz of red sangria has 145 calories. Burning 96 calories takes about 17 minutes of brisk walking or 8 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Red Sangria Calorie Calculator

96cal
in 4 oz of red sangria (113 g)
Protein0 g1% of calories
Fat0 g1% of calories
Carbs8.2 g99% of calories
5% of a 2,000 calorie day

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    Red Sangria calories by serving size

    Common amounts of red sangria with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g430 g0 g3.6 g
    100g100 g850 g0 g7.2 g
    4 oz113 g960 g0 g8.2 g
    200g200 g1700.1 g0 g14 g
    1 glass228 g1940.1 g0 g16 g
    2 glasses456 g3880.2 g0.1 g33 g

    Red Sangria vs similar foods

    Calories per 100 g compared with other alcoholic drinks.

    Red Sangria: common questions

    How many calories are in 4 oz of red sangria?

    4 oz of red sangria weighs about 113 g and has 96 calories.

    How much protein is in 4 oz of red sangria?

    4 oz of red sangria has 0 g of protein, which is 0% of the 50 g Daily Value.

    How many carbs are in 4 oz of red sangria?

    4 oz of red sangria has 8.2 g of carbohydrates, including 0 g of fiber and 7 g of sugars.

    How much red sangria is 100 calories?

    100 calories of red sangria is 118 g, about 1/2 glass of red sangria.

    More about red sangria

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710695. Original description: Sangria, red. Portion weights are USDA household measures.