Calories in 1 Glass of Red Sangria

1 glass of red sangria (228 g) has 194 calories. That is 10% of a 2,000 calorie diet.

Most of these calories come from alcohol. The rest come from 16 g of carbohydrates, 0.1 g of protein and 0 g of fat. For comparison, 2 glasses of red sangria has 388 calories. Burning 194 calories takes about 35 minutes of brisk walking or 16 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Red Sangria Calorie Calculator

AmountUnit

194cal

in 1 glass of red sangria (228 g)

Protein0.1 g1% of calories

Fat0 g1% of calories

Carbs16 g99% of calories

10% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

Red Sangria calories by serving size

Common amounts of red sangria with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	43	0 g	0 g	3.6 g
100g	100 g	85	0 g	0 g	7.2 g
4 oz	113 g	96	0 g	0 g	8.2 g
200g	200 g	170	0.1 g	0 g	14 g
1 glass	228 g	194	0.1 g	0 g	16 g
2 glasses	456 g	388	0.2 g	0.1 g	33 g

Red Sangria vs similar foods

Calories per 100 g compared with other alcoholic drinks.

Red Sangria85

Red Sangria: common questions

How many calories are in 1 glass of red sangria?

1 glass of red sangria weighs about 228 g and has 194 calories.

How much protein is in 1 glass of red sangria?

1 glass of red sangria has 0.1 g of protein, which is 0% of the 50 g Daily Value.

How many carbs are in 1 glass of red sangria?

1 glass of red sangria has 16 g of carbohydrates, including 0 g of fiber and 14 g of sugars.

How much red sangria is 100 calories?

100 calories of red sangria is 118 g, about 1/2 glass of red sangria.

More about red sangria

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710695. Original description: Sangria, red. Portion weights are USDA household measures.