Calories in 1 Cup of Raw Yellow Tomatoes
1 cup of raw yellow tomatoes (139 g) has 21 calories. That is 1% of a 2,000 calorie diet.
The calories come from 1.4 g of protein, 0.4 g of fat and 4.1 g of carbohydrates, a split of 22% protein, 13% fat and 66% carbs. For comparison, 3/4 cup of raw yellow tomatoes has 16 and 1 1/2 cups of raw yellow tomatoes has 31 calories. Burning 21 calories takes about 4 minutes of brisk walking or 2 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Yellow Tomatoes Calorie Calculator
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Raw Yellow Tomatoes calories by serving size
Common amounts of raw yellow tomatoes with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 8 | 0.5 g | 0.1 g | 1.5 g |
| 1/2 cup | 70 g | 10 | 0.7 g | 0.2 g | 2.1 g |
| 100g | 100 g | 15 | 1 g | 0.3 g | 3 g |
| 4 oz | 113 g | 17 | 1.1 g | 0.3 g | 3.4 g |
| 1 cup | 139 g | 21 | 1.4 g | 0.4 g | 4.1 g |
| 200g | 200 g | 30 | 2 g | 0.5 g | 6 g |
| 1 raw yellow tomato | 212 g | 32 | 2.1 g | 0.6 g | 6.3 g |
| 2 raw yellow tomatoes | 424 g | 64 | 4.2 g | 1.1 g | 13 g |
Raw Yellow Tomatoes vs similar foods
Calories per 100 g compared with other vegetables.
Raw Yellow Tomatoes: common questions
How many calories are in 1 cup of raw yellow tomatoes?
1 cup of raw yellow tomatoes weighs about 139 g and has 21 calories.
How much protein is in 1 cup of raw yellow tomatoes?
1 cup of raw yellow tomatoes has 1.4 g of protein, which is 3% of the 50 g Daily Value.
How many carbs are in 1 cup of raw yellow tomatoes?
1 cup of raw yellow tomatoes has 4.1 g of carbohydrates, including 1 g of fiber.
How much raw yellow tomatoes is 100 calories?
100 calories of raw yellow tomatoes is 667 g, about 3 raw yellow tomatoes.
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Source: USDA FoodData Central, SR Legacy. FDC ID 170096. Original description: Tomatoes, yellow, raw. Portion weights are USDA household measures.