How Much Does a Raw Yellow Tomato Weigh?
A raw yellow tomato weighs about 212 grams (7.5 oz).
That is the USDA average for one raw yellow tomato, which has 32 calories and 2.1 g of protein. Sizes vary, so weigh yours if you track closely.
Raw Yellow Tomatoes Calorie Calculator
32cal
in 1 raw yellow tomato (212 g)Protein2.1 g22% of calories
Fat0.6 g13% of calories
Carbs6.3 g66% of calories
2% of a 2,000 calorie day
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Total
Raw Yellow Tomatoes weight by size and measure
| Measure | Grams | Ounces | Calories |
|---|---|---|---|
| 1 raw yellow tomato | 212 g | 7.5 oz | 32 |
| 1 cup of raw yellow tomatoes | 139 g | 4.9 oz | 21 |
Raw Yellow Tomatoes calories by serving size
Common amounts of raw yellow tomatoes with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 8 | 0.5 g | 0.1 g | 1.5 g |
| 1/2 cup | 70 g | 10 | 0.7 g | 0.2 g | 2.1 g |
| 100g | 100 g | 15 | 1 g | 0.3 g | 3 g |
| 4 oz | 113 g | 17 | 1.1 g | 0.3 g | 3.4 g |
| 1 cup | 139 g | 21 | 1.4 g | 0.4 g | 4.1 g |
| 200g | 200 g | 30 | 2 g | 0.5 g | 6 g |
| 1 raw yellow tomato | 212 g | 32 | 2.1 g | 0.6 g | 6.3 g |
| 2 raw yellow tomatoes | 424 g | 64 | 4.2 g | 1.1 g | 13 g |
Raw Yellow Tomatoes vs similar foods
Calories per 100 g compared with other vegetables.
Raw Yellow Tomatoes: common questions
How much does a raw yellow tomato weigh?
About 212 g, or 7.5 oz.
How many calories are in a raw yellow tomato?
A raw yellow tomato has 32 calories.
More about raw yellow tomatoes
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 170096. Original description: Tomatoes, yellow, raw. Portion weights are USDA household measures.