Calories in Raw Portabella Mushrooms

1 piece of raw portabella mushrooms (84 g) has 18 calories, with 1.8 g of protein, 0.3 g of fat and 3.3 g of carbohydrates. Per 100 grams, raw portabella mushrooms has 22 calories.

Most of the calories in raw portabella mushrooms come from carbohydrates (57%). Raw portabella mushrooms is low in calories. It has more calories per gram than 18% of the 606 vegetables in our database.

Raw Portabella Mushrooms Calorie Calculator

AmountUnit

18cal

in 1 piece of raw portabella mushrooms (84 g)

Protein1.8 g31% of calories

Fat0.3 g12% of calories

Carbs3.3 g57% of calories

1% of a 2,000 calorie day

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Raw Portabella Mushrooms calories by serving size

Common amounts of raw portabella mushrooms with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1/2 cup	43 g	9	0.9 g	0.2 g	1.7 g
50g	50 g	11	1.1 g	0.2 g	1.9 g
1 piece	84 g	18	1.8 g	0.3 g	3.3 g
1 cup	86 g	19	1.8 g	0.3 g	3.3 g
100g	100 g	22	2.1 g	0.4 g	3.9 g
4 oz	113 g	25	2.4 g	0.4 g	4.4 g
2 pieces	168 g	37	3.5 g	0.6 g	6.5 g
200g	200 g	44	4.2 g	0.7 g	7.7 g

Raw Portabella Mushrooms vs similar foods

Calories per 100 g compared with other vegetables.

Raw Mushrooms31

Raw Morel Mushrooms31

Crimini Mushroom30

Boiled White Mushrooms28

Canned Mushrooms25

Raw Portabella Mushrooms22

Raw White Mushrooms22

Raw Portabella Mushrooms: common questions

How many calories are in 1 piece of raw portabella mushrooms?

1 piece of raw portabella mushrooms (84 g) has 18 calories.

How many calories are in 100 grams of raw portabella mushrooms?

100 grams of raw portabella mushrooms has 22 calories, 2.1 g of protein, 0.4 g of fat and 3.9 g of carbohydrates.

How much protein is in raw portabella mushrooms?

Raw portabella mushrooms has 2.1 g of protein per 100 g. 1 piece of raw portabella mushrooms gives you 1.8 g.

Is raw portabella mushrooms high in calories?

Raw portabella mushrooms has 22 calories per 100 g. It has more calories per gram than 18% of the 606 vegetables in our database. A 2,000 calorie day fits about 90.9 kg of it.

More about raw portabella mushrooms

Source: USDA FoodData Central, SR Legacy. FDC ID 169255. Original description: Mushrooms, portabella, raw. Portion weights are USDA household measures.