Calories in 4 Oz of Raw Chicken Capon
4 oz of raw chicken capon (113 g) has 265 calories. That is 13% of a 2,000 calorie diet.
The calories come from 21 g of protein, 19 g of fat and 0 g of carbohydrates, a split of 33% protein, 67% fat and 0% carbs. For comparison, 3 oz of raw chicken capon has 199 and 6 oz of raw chicken capon has 398 calories. Burning 265 calories takes about 47 minutes of brisk walking or 21 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Chicken Capon Calorie Calculator
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Raw Chicken Capon calories by serving size
Common amounts of raw chicken capon with calories and macros. Tap a row for its full nutrition page.
Raw Chicken Capon vs similar foods
Calories per 100 g compared with other chicken and poultry.
Raw Chicken Capon: common questions
How many calories are in 4 oz of raw chicken capon?
4 oz of raw chicken capon weighs about 113 g and has 265 calories.
How much protein is in 4 oz of raw chicken capon?
4 oz of raw chicken capon has 21 g of protein, which is 43% of the 50 g Daily Value.
How many carbs are in 4 oz of raw chicken capon?
4 oz of raw chicken capon has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
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Source: USDA FoodData Central, SR Legacy. FDC ID 173645. Original description: Chicken, capons, meat and skin, raw. Portion weights are USDA household measures.