Calories in Raw Beef Lip-On Rib Eye Steak or Roast
1 raw beef lip-on rib eye steak or roast (471 g) has 730 calories, with 102 g of protein, 36 g of fat and 0 g of carbohydrates. Per 100 grams, raw beef lip-on rib eye steak or roast has 155 calories.
Most of the calories in raw beef lip-on rib eye steak or roast come from protein (56%). Raw beef lip-on rib eye steak or roast is high in protein, with 22 g per 100 g. It has more calories per gram than 24% of the 480 meat in our database.
Raw Beef Lip-On Rib Eye Steak or Roast Calorie Calculator
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Raw Beef Lip-On Rib Eye Steak or Roast calories by serving size
Common amounts of raw beef lip-on rib eye steak or roast with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 100g | 100 g | 155 | 22 g | 7.6 g | 0 g |
| 200g | 200 g | 310 | 43 g | 15 g | 0 g |
| 1 raw beef lip-on rib eye steak or roast | 471 g | 730 | 102 g | 36 g | 0 g |
| 2 raw beef lip-on rib eye steaks or roast | 942 g | 1460 | 204 g | 72 g | 0 g |
Raw Beef Lip-On Rib Eye Steak or Roast vs similar foods
Calories per 100 g compared with other meat.
Raw Beef Lip-On Rib Eye Steak or Roast: common questions
How many calories are in 1 raw beef lip-on rib eye steak or roast?
1 raw beef lip-on rib eye steak or roast (471 g) has 730 calories.
How many calories are in 100 grams of raw beef lip-on rib eye steak or roast?
100 grams of raw beef lip-on rib eye steak or roast has 155 calories, 22 g of protein, 7.6 g of fat and 0 g of carbohydrates.
How much protein is in raw beef lip-on rib eye steak or roast?
Raw beef lip-on rib eye steak or roast has 22 g of protein per 100 g. 1 raw beef lip-on rib eye steak or roast gives you 102 g.
Is raw beef lip-on rib eye steak or roast high in calories?
Raw beef lip-on rib eye steak or roast has 155 calories per 100 g. It has more calories per gram than 24% of the 480 meat in our database. A 2,000 calorie day fits about 12.9 kg of it.
More about raw beef lip-on rib eye steak or roast
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Source: USDA FoodData Central, SR Legacy. FDC ID 170838. Original description: Beef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, raw. Portion weights are USDA household measures.