Calories in 3 Oz of Plain Reduced Fat Tortilla Chips
3 oz of plain reduced fat tortilla chips (85 g) has 350 calories. That is 17% of a 2,000 calorie diet.
The calories come from 9.2 g of protein, 4.8 g of fat and 67 g of carbohydrates, a split of 11% protein, 12% fat and 77% carbs. For comparison, 2 oz of plain reduced fat tortilla chips has 233 and 4 oz of plain reduced fat tortilla chips has 466 calories. Burning 350 calories takes about 62 minutes of brisk walking or 28 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Plain Reduced Fat Tortilla Chips Calorie Calculator
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Plain Reduced Fat Tortilla Chips calories by serving size
Common amounts of plain reduced fat tortilla chips with calories and macros. Tap a row for its full nutrition page.
Plain Reduced Fat Tortilla Chips vs similar foods
Calories per 100 g compared with other snacks.
Plain Reduced Fat Tortilla Chips: common questions
How many calories are in 3 oz of plain reduced fat tortilla chips?
3 oz of plain reduced fat tortilla chips weighs about 85 g and has 350 calories.
How much protein is in 3 oz of plain reduced fat tortilla chips?
3 oz of plain reduced fat tortilla chips has 9.2 g of protein, which is 18% of the 50 g Daily Value.
How many carbs are in 3 oz of plain reduced fat tortilla chips?
3 oz of plain reduced fat tortilla chips has 67 g of carbohydrates, including 4.4 g of fiber and 0.7 g of sugars.
How much plain reduced fat tortilla chips is 100 calories?
100 calories of plain reduced fat tortilla chips is 24 g, about 12 plain reduced fat tortilla chips.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708209. Original description: Tortilla chips, reduced fat, plain. Portion weights are USDA household measures.