Calories in 2 Cups of Pink Grapefruit Juice

2 cups of pink grapefruit juice (494 g) has 193 calories. That is 10% of a 2,000 calorie diet.

The calories come from 2.5 g of protein, 0.5 g of fat and 45 g of carbohydrates, a split of 5% protein, 2% fat and 93% carbs. For comparison, 1 1/2 cups of pink grapefruit juice has 144 calories. Burning 193 calories takes about 34 minutes of brisk walking or 16 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Pink Grapefruit Juice Calorie Calculator

AmountUnit

193cal

in 2 cups of pink grapefruit juice (494 g)

Protein2.5 g5% of calories

Fat0.5 g2% of calories

Carbs45 g93% of calories

10% of a 2,000 calorie day

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Pink Grapefruit Juice calories by serving size

Common amounts of pink grapefruit juice with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	20	0.3 g	0.1 g	4.6 g
100g	100 g	39	0.5 g	0.1 g	9.2 g
4 oz	113 g	44	0.6 g	0.1 g	10 g
1/2 cup	124 g	48	0.6 g	0.1 g	11 g
200g	200 g	78	1 g	0.2 g	18 g
1 cup	247 g	96	1.2 g	0.2 g	23 g
2 cups	494 g	193	2.5 g	0.5 g	45 g

Pink Grapefruit Juice vs similar foods

Calories per 100 g compared with other fruits.

Unsweetened Cranberry Juice46

Pink Grapefruit Juice39

White Grapefruit Juice39

Canned Blackberry Juice38

Lime Juice25

Acerola Juice23

Lemon Juice22

Pink Grapefruit Juice: common questions

How many calories are in 2 cups of pink grapefruit juice?

2 cups of pink grapefruit juice weighs about 494 g and has 193 calories.

How much protein is in 2 cups of pink grapefruit juice?

2 cups of pink grapefruit juice has 2.5 g of protein, which is 5% of the 50 g Daily Value.

How many carbs are in 2 cups of pink grapefruit juice?

2 cups of pink grapefruit juice has 45 g of carbohydrates.

How much pink grapefruit juice is 100 calories?

100 calories of pink grapefruit juice is 256 g, about 1 cup of pink grapefruit juice.

More about pink grapefruit juice

Source: USDA FoodData Central, SR Legacy. FDC ID 167774. Original description: Grapefruit juice, pink, raw. Portion weights are USDA household measures.