How Much Paprika for 20g of Protein?

You need about 141 g of paprika (5 oz), about 21 tbsp of paprika, to get 20 g of protein.

That amount has 399 calories, 18 g of fat and 76 g of carbohydrates. Paprika gets 15% of its calories from protein, at 14 g of protein per 100 g.

Paprika Calorie Calculator

TargetOf

141g

141 g of paprika gives 20 g of protein.

Protein20 g15% of calories

Fat18 g30% of calories

Carbs76 g56% of calories

20% of a 2,000 calorie day

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How much paprika for other protein targets

Target	Weight	About	Calories
20 g protein	141 g	21 tbsp of paprika	399
30 g protein	212 g	31 tbsp of paprika	598
40 g protein	283 g	42 tbsp of paprika	798

Paprika calories by serving size

Common amounts of paprika with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 tsp	2 g	6	0.3 g	0.3 g	1.2 g
5g	5 g	14	0.7 g	0.6 g	2.7 g
1 tbsp	7 g	19	1 g	0.9 g	3.7 g
1 oz	28 g	80	4 g	3.7 g	15 g
100g	100 g	282	14 g	13 g	54 g
4 oz	113 g	320	16 g	15 g	61 g

Paprika vs similar foods

Calories per 100 g compared with other spices and herbs.

Vanilla Extract288

Dried Spearmint285

Paprika282

Dried Coriander Leaf279

Dried Thyme276

Ground Clove274

Ground Savory272

Paprika: common questions

How much paprika has 20g of protein?

About 141 g of paprika (about 21 tbsp of paprika) has 20 g of protein.

How many calories are in 20g of protein from paprika?

Getting 20 g of protein from paprika comes with 399 calories.

How much protein is in 100 g of paprika?

100 g of paprika has 14 g of protein.

More about paprika

Source: USDA FoodData Central, SR Legacy. FDC ID 171329. Original description: Spices, paprika. Portion weights are USDA household measures.