Calories in 300g of Old Fashioned
300g of old fashioned (300 g) has 492 calories. That is 25% of a 2,000 calorie diet.
Most of these calories come from alcohol. The rest come from 18 g of carbohydrates, 0.5 g of protein and 0.1 g of fat. For comparison, 250g of old fashioned has 410 and 500g of old fashioned has 820 calories. Burning 492 calories takes about 88 minutes of brisk walking or 40 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Old Fashioned Calorie Calculator
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Old Fashioned calories by serving size
Common amounts of old fashioned with calories and macros. Tap a row for its full nutrition page.
Old Fashioned vs similar foods
Calories per 100 g compared with other alcoholic drinks.
Old Fashioned: common questions
How many calories are in 300g of old fashioned?
300g of old fashioned weighs about 300 g and has 492 calories.
How much protein is in 300g of old fashioned?
300g of old fashioned has 0.5 g of protein, which is 1% of the 50 g Daily Value.
How many carbs are in 300g of old fashioned?
300g of old fashioned has 18 g of carbohydrates, including 1.5 g of fiber and 17 g of sugars.
How much old fashioned is 100 calories?
100 calories of old fashioned is 61 g, about 1/4 drink of old fashioned.
More about old fashioned
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Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710646. Original description: Old fashioned. Portion weights are USDA household measures.