Calories in 1/2 Cup of Oil-roasted Virginia Peanuts
1/2 cup of oil-roasted virginia peanuts (72 g) has 413 calories. That is 21% of a 2,000 calorie diet.
The calories come from 18 g of protein, 35 g of fat and 14 g of carbohydrates, a split of 17% protein, 71% fat and 13% carbs. For comparison, 1/4 cup of oil-roasted virginia peanuts has 207 and 3/4 cup of oil-roasted virginia peanuts has 620 calories. Burning 413 calories takes about 74 minutes of brisk walking or 33 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Oil-Roasted Virginia Peanuts Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Oil-Roasted Virginia Peanuts calories by serving size
Common amounts of oil-roasted virginia peanuts with calories and macros. Tap a row for its full nutrition page.
Oil-Roasted Virginia Peanuts vs similar foods
Calories per 100 g compared with other beans and legumes.
Oil-Roasted Virginia Peanuts: common questions
How many calories are in 1/2 cup of oil-roasted virginia peanuts?
1/2 cup of oil-roasted virginia peanuts weighs about 72 g and has 413 calories.
How much protein is in 1/2 cup of oil-roasted virginia peanuts?
1/2 cup of oil-roasted virginia peanuts has 18 g of protein, which is 37% of the 50 g Daily Value.
How many carbs are in 1/2 cup of oil-roasted virginia peanuts?
1/2 cup of oil-roasted virginia peanuts has 14 g of carbohydrates, including 6.4 g of fiber.
More about oil-roasted virginia peanuts
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 173809. Original description: Peanuts, virginia, oil-roasted, without salt. Portion weights are USDA household measures.