Calories in 100g of Oatmeal Pie
100g of oatmeal pie (100 g) has 396 calories. That is 20% of a 2,000 calorie diet.
The calories come from 6.1 g of protein, 16 g of fat and 57 g of carbohydrates, a split of 6% protein, 36% fat and 57% carbs. For comparison, 50g of oatmeal pie has 198 and 150g of oatmeal pie has 594 calories. Burning 396 calories takes about 71 minutes of brisk walking or 32 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Oatmeal Pie calories by serving size
Common amounts of oatmeal pie with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 198 | 3.1 g | 8 g | 28 g |
| 100g | 100 g | 396 | 6.1 g | 16 g | 57 g |
| 4 oz | 113 g | 449 | 7 g | 18 g | 65 g |
| 1/2 cup | 125 g | 495 | 7.7 g | 20 g | 71 g |
| 1 slice | 150 g | 594 | 9.2 g | 24 g | 85 g |
| 200g | 200 g | 792 | 12 g | 32 g | 114 g |
| 1 cup | 250 g | 990 | 15 g | 40 g | 142 g |
| 2 slices | 300 g | 1188 | 18 g | 48 g | 171 g |
| 1 oatmeal pie | 1600 g | 6336 | 98 g | 256 g | 911 g |
| 2 oatmeal pies | 3200 g | 12672 | 196 g | 513 g | 1821 g |
Oatmeal Pie vs similar foods
Calories per 100 g compared with other sweets and desserts.
Oatmeal Pie: common questions
How many calories are in 100g of oatmeal pie?
100g of oatmeal pie weighs about 100 g and has 396 calories.
How much protein is in 100g of oatmeal pie?
100g of oatmeal pie has 6.1 g of protein, which is 12% of the 50 g Daily Value.
How many carbs are in 100g of oatmeal pie?
100g of oatmeal pie has 57 g of carbohydrates, including 2.2 g of fiber and 32 g of sugars.
How much oatmeal pie is 100 calories?
100 calories of oatmeal pie is 25 g, about 1/4 slice of oatmeal pie.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708016. Original description: Pie, oatmeal. Portion weights are USDA household measures.