Calories in 20 Averages of Multigrain Potato Chips
20 averages of multigrain potato chips (34 g) has 172 calories. That is 9% of a 2,000 calorie diet.
The calories come from 1.8 g of protein, 8.4 g of fat and 22 g of carbohydrates, a split of 4% protein, 44% fat and 52% carbs. For comparison, 10 averages of multigrain potato chips has 86 and 30 averages of multigrain potato chips has 258 calories. Burning 172 calories takes about 31 minutes of brisk walking or 14 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Multigrain Potato Chips Calorie Calculator
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Multigrain Potato Chips calories by serving size
Common amounts of multigrain potato chips with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 5g | 5 g | 25 | 0.3 g | 1.2 g | 3.3 g |
| 1 oz | 28 g | 143 | 1.5 g | 7 g | 19 g |
| 20 averages | 34 g | 172 | 1.8 g | 8.4 g | 22 g |
| 100g | 100 g | 505 | 5.3 g | 25 g | 65 g |
| 4 oz | 113 g | 573 | 6 g | 28 g | 74 g |
Multigrain Potato Chips vs similar foods
Calories per 100 g compared with other snacks.
Multigrain Potato Chips: common questions
How many calories are in 20 averages of multigrain potato chips?
20 averages of multigrain potato chips weighs about 34 g and has 172 calories.
How much protein is in 20 averages of multigrain potato chips?
20 averages of multigrain potato chips has 1.8 g of protein, which is 4% of the 50 g Daily Value.
How many carbs are in 20 averages of multigrain potato chips?
20 averages of multigrain potato chips has 22 g of carbohydrates, including 0.9 g of fiber and 1.4 g of sugars.
How much multigrain potato chips is 100 calories?
100 calories of multigrain potato chips is 20 g, about 12 averages of multigrain potato chips.
More about multigrain potato chips
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Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 174804. Original description: Snacks, potato chips, made from dried potatoes (preformed), multigrain. Portion weights are USDA household measures.