PortionCalc

Calories in 3 Oz of Medium Crust Cheese Pizza

3 oz of medium crust cheese pizza (85 g) has 213 calories. That is 11% of a 2,000 calorie diet.

The calories come from 12 g of protein, 7.3 g of fat and 25 g of carbohydrates, a split of 22% protein, 31% fat and 47% carbs. For comparison, 4 oz of medium crust cheese pizza has 283 calories. Burning 213 calories takes about 38 minutes of brisk walking or 17 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Medium Crust Cheese Pizza Calorie Calculator

213cal
in 3 oz of medium crust cheese pizza (85 g)
Protein12 g22% of calories
Fat7.3 g31% of calories
Carbs25 g47% of calories
11% of a 2,000 calorie day

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    Medium Crust Cheese Pizza calories by serving size

    Common amounts of medium crust cheese pizza with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1256.8 g4.3 g15 g
    3 oz85 g21312 g7.3 g25 g
    100g100 g25014 g8.6 g30 g
    4 oz113 g28316 g9.7 g34 g
    1 piece147 g36820 g13 g44 g
    1 personal size medium crust cheese pizza170 g42523 g15 g50 g
    200g200 g50027 g17 g59 g
    2 pieces294 g73540 g25 g87 g
    2 personal size medium crust cheese pizzas340 g85046 g29 g101 g

    Medium Crust Cheese Pizza vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Medium Crust Cheese Pizza: common questions

    How many calories are in 3 oz of medium crust cheese pizza?

    3 oz of medium crust cheese pizza weighs about 85 g and has 213 calories.

    How much protein is in 3 oz of medium crust cheese pizza?

    3 oz of medium crust cheese pizza has 12 g of protein, which is 23% of the 50 g Daily Value.

    How many carbs are in 3 oz of medium crust cheese pizza?

    3 oz of medium crust cheese pizza has 25 g of carbohydrates, including 2.9 g of fiber and 5.2 g of sugars.

    How much medium crust cheese pizza is 100 calories?

    100 calories of medium crust cheese pizza is 40 g, about 1/4 personal size medium crust cheese pizza.

    More about medium crust cheese pizza

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708619. Original description: Pizza, cheese, from school lunch, medium crust. Portion weights are USDA household measures.