Calories in 4 Oz of Medium Crust Cheese Pizza
4 oz of medium crust cheese pizza (113 g) has 283 calories. That is 14% of a 2,000 calorie diet.
The calories come from 16 g of protein, 9.7 g of fat and 34 g of carbohydrates, a split of 22% protein, 31% fat and 47% carbs. For comparison, 3 oz of medium crust cheese pizza has 213 and 6 oz of medium crust cheese pizza has 425 calories. Burning 283 calories takes about 51 minutes of brisk walking or 23 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Medium Crust Cheese Pizza Calorie Calculator
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Medium Crust Cheese Pizza calories by serving size
Common amounts of medium crust cheese pizza with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 125 | 6.8 g | 4.3 g | 15 g |
| 100g | 100 g | 250 | 14 g | 8.6 g | 30 g |
| 4 oz | 113 g | 283 | 16 g | 9.7 g | 34 g |
| 1 piece | 147 g | 368 | 20 g | 13 g | 44 g |
| 1 personal size medium crust cheese pizza | 170 g | 425 | 23 g | 15 g | 50 g |
| 200g | 200 g | 500 | 27 g | 17 g | 59 g |
| 2 pieces | 294 g | 735 | 40 g | 25 g | 87 g |
| 2 personal size medium crust cheese pizzas | 340 g | 850 | 46 g | 29 g | 101 g |
Medium Crust Cheese Pizza vs similar foods
Calories per 100 g compared with other meals and dishes.
Medium Crust Cheese Pizza: common questions
How many calories are in 4 oz of medium crust cheese pizza?
4 oz of medium crust cheese pizza weighs about 113 g and has 283 calories.
How much protein is in 4 oz of medium crust cheese pizza?
4 oz of medium crust cheese pizza has 16 g of protein, which is 31% of the 50 g Daily Value.
How many carbs are in 4 oz of medium crust cheese pizza?
4 oz of medium crust cheese pizza has 34 g of carbohydrates, including 3.9 g of fiber and 6.9 g of sugars.
How much medium crust cheese pizza is 100 calories?
100 calories of medium crust cheese pizza is 40 g, about 1/4 personal size medium crust cheese pizza.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708619. Original description: Pizza, cheese, from school lunch, medium crust. Portion weights are USDA household measures.