Calories in 2 Cups of Light Syrup Pack Canned Peach
2 cups of light syrup pack canned peach (502 g) has 271 calories. That is 14% of a 2,000 calorie diet.
The calories come from 2.3 g of protein, 0.2 g of fat and 73 g of carbohydrates, a split of 3% protein, 0% fat and 97% carbs. For comparison, 1 1/2 cups of light syrup pack canned peach has 203 calories. Burning 271 calories takes about 48 minutes of brisk walking or 22 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Light Syrup Pack Canned Peach Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Light Syrup Pack Canned Peach calories by serving size
Common amounts of light syrup pack canned peach with calories and macros. Tap a row for its full nutrition page.
Light Syrup Pack Canned Peach vs similar foods
Calories per 100 g compared with other fruits.
Light Syrup Pack Canned Peach: common questions
How many calories are in 2 cups of light syrup pack canned peach?
2 cups of light syrup pack canned peach weighs about 502 g and has 271 calories.
How much protein is in 2 cups of light syrup pack canned peach?
2 cups of light syrup pack canned peach has 2.3 g of protein, which is 5% of the 50 g Daily Value.
How many carbs are in 2 cups of light syrup pack canned peach?
2 cups of light syrup pack canned peach has 73 g of carbohydrates, including 6.5 g of fiber and 67 g of sugars.
How much light syrup pack canned peach is 100 calories?
100 calories of light syrup pack canned peach is 185 g, about 3/4 cup of light syrup pack canned peach.
More about light syrup pack canned peach
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 169111. Original description: Peaches, canned, light syrup pack, solids and liquids. Portion weights are USDA household measures.