PortionCalc

Calories in 2 Oz of Light Beer

2 oz of light beer (57 g) has 16 calories. That is 1% of a 2,000 calorie diet.

Most of these calories come from alcohol. The rest come from 0.9 g of carbohydrates, 0.1 g of protein and 0 g of fat. For comparison, 1 oz of light beer has 8 and 3 oz of light beer has 25 calories. Burning 16 calories takes about 3 minutes of brisk walking or 1 minute of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Light Beer Calorie Calculator

16cal
in 2 oz of light beer (57 g)
Protein0.1 g13% of calories
Fat0 g0% of calories
Carbs0.9 g87% of calories
1% of a 2,000 calorie day

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    Light Beer calories by serving size

    Common amounts of light beer with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 oz28 g80.1 g0 g0.5 g
    50g50 g150.1 g0 g0.8 g
    2 oz57 g160.1 g0 g0.9 g
    100g100 g290.2 g0 g1.6 g
    4 oz113 g330.3 g0 g1.9 g
    200g200 g580.5 g0 g3.3 g

    Light Beer vs similar foods

    Calories per 100 g compared with other alcoholic drinks.

    Light Beer: common questions

    How many calories are in 2 oz of light beer?

    2 oz of light beer weighs about 57 g and has 16 calories.

    How much protein is in 2 oz of light beer?

    2 oz of light beer has 0.1 g of protein, which is 0% of the 50 g Daily Value.

    How many carbs are in 2 oz of light beer?

    2 oz of light beer has 0.9 g of carbohydrates, including 0 g of fiber and 0.1 g of sugars.

    How much light beer is 100 calories?

    100 calories of light beer is 345 g, about 11 fl oz of light beer.

    More about light beer

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710617. Original description: Beer, light. Portion weights are USDA household measures.