Calories in 16 Fl Oz of Light Beer
16 fl oz of light beer (480 g) has 139 calories. That is 7% of a 2,000 calorie diet.
Most of these calories come from alcohol. The rest come from 7.9 g of carbohydrates, 1.2 g of protein and 0 g of fat. For comparison, 12 fl oz of light beer has 104 calories. Burning 139 calories takes about 25 minutes of brisk walking or 11 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Light Beer Calorie Calculator
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Light Beer calories by serving size
Common amounts of light beer with calories and macros. Tap a row for its full nutrition page.
Light Beer vs similar foods
Calories per 100 g compared with other alcoholic drinks.
Light Beer: common questions
How many calories are in 16 fl oz of light beer?
16 fl oz of light beer weighs about 480 g and has 139 calories.
How much protein is in 16 fl oz of light beer?
16 fl oz of light beer has 1.2 g of protein, which is 2% of the 50 g Daily Value.
How many carbs are in 16 fl oz of light beer?
16 fl oz of light beer has 7.9 g of carbohydrates, including 0 g of fiber and 0.4 g of sugars.
How much light beer is 100 calories?
100 calories of light beer is 345 g, about 11 fl oz of light beer.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710617. Original description: Beer, light. Portion weights are USDA household measures.