Calories in Jams and Preserve
1 tbsp of jams and preserve (20 g) has 56 calories, with 0.1 g of protein, 0 g of fat and 14 g of carbohydrates. Per 100 grams, jams and preserve has 278 calories.
Most of the calories in jams and preserve come from carbohydrates (99%). Jams and preserve is low in fat and high in sugar (49 g per 100 g). It has more calories per gram than 33% of the 452 sweets and desserts in our database.
Jams and Preserve Calorie Calculator
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Jams and Preserve calories by serving size
Common amounts of jams and preserve with calories and macros. Tap a row for its full nutrition page.
Jams and Preserve vs similar foods
Calories per 100 g compared with other sweets and desserts.
Jams and Preserve: common questions
How many calories are in 1 tbsp of jams and preserve?
1 tbsp of jams and preserve (20 g) has 56 calories.
How many calories are in 100 grams of jams and preserve?
100 grams of jams and preserve has 278 calories, 0.4 g of protein, 0.1 g of fat and 69 g of carbohydrates.
How much protein is in jams and preserve?
Jams and preserve has 0.4 g of protein per 100 g. 1 tbsp of jams and preserve gives you 0.1 g.
Is jams and preserve high in calories?
Jams and preserve has 278 calories per 100 g. It has more calories per gram than 33% of the 452 sweets and desserts in our database. A 2,000 calorie day fits about 719 g of it.
More about jams and preserve
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Source: USDA FoodData Central, SR Legacy. FDC ID 169641. Original description: Jams and preserves. Portion weights are USDA household measures.