Calories in 300g of Grilled Chicken Wing
300g of grilled chicken wing (300 g) has 795 calories. That is 40% of a 2,000 calorie diet.
The calories come from 69 g of protein, 55 g of fat and 0 g of carbohydrates, a split of 36% protein, 64% fat and 0% carbs. For comparison, 250g of grilled chicken wing has 663 and 500g of grilled chicken wing has 1325 calories. Burning 795 calories takes about 142 minutes of brisk walking or 64 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Grilled Chicken Wing Calorie Calculator
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Grilled Chicken Wing calories by serving size
Common amounts of grilled chicken wing with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 drummette | 22 g | 58 | 5.1 g | 4 g | 0 g |
| 1 oz | 28 g | 75 | 6.6 g | 5.2 g | 0 g |
| 1 grilled chicken wing | 35 g | 93 | 8.1 g | 6.4 g | 0 g |
| 2 drummettes | 44 g | 117 | 10 g | 8.1 g | 0 g |
| 50g | 50 g | 133 | 12 g | 9.2 g | 0 g |
| 2 grilled chicken wings | 70 g | 186 | 16 g | 13 g | 0 g |
| 100g | 100 g | 265 | 23 g | 18 g | 0 g |
| 4 oz | 113 g | 301 | 26 g | 21 g | 0 g |
| 200g | 200 g | 530 | 46 g | 37 g | 0 g |
| 300g | 300 g | 795 | 69 g | 55 g | 0 g |
Grilled Chicken Wing vs similar foods
Calories per 100 g compared with other chicken and poultry.
Grilled Chicken Wing: common questions
How many calories are in 300g of grilled chicken wing?
300g of grilled chicken wing weighs about 300 g and has 795 calories.
How much protein is in 300g of grilled chicken wing?
300g of grilled chicken wing has 69 g of protein, which is 139% of the 50 g Daily Value.
How many carbs are in 300g of grilled chicken wing?
300g of grilled chicken wing has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much grilled chicken wing is 100 calories?
100 calories of grilled chicken wing is 38 g, about 1 grilled chicken wing.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706062. Original description: Chicken wing, grilled without sauce. Portion weights are USDA household measures.