Calories in 150g of Grilled Chicken Drumstick
150g of grilled chicken drumstick (150 g) has 254 calories. That is 13% of a 2,000 calorie diet.
The calories come from 35 g of protein, 11 g of fat and 0 g of carbohydrates, a split of 58% protein, 42% fat and 0% carbs. For comparison, 100g of grilled chicken drumstick has 169 and 200g of grilled chicken drumstick has 338 calories. Burning 254 calories takes about 45 minutes of brisk walking or 20 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Grilled Chicken Drumstick Calorie Calculator
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Grilled Chicken Drumstick calories by serving size
Common amounts of grilled chicken drumstick with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 oz | 28 g | 48 | 6.7 g | 2.1 g | 0 g |
| 1 small grilled chicken drumstick | 40 g | 68 | 9.4 g | 3 g | 0 g |
| 50g | 50 g | 85 | 12 g | 3.8 g | 0 g |
| 1 medium grilled chicken drumstick | 50 g | 85 | 12 g | 3.8 g | 0 g |
| 1 large grilled chicken drumstick | 65 g | 110 | 15 g | 4.9 g | 0 g |
| 1/2 cup | 68 g | 114 | 16 g | 5.1 g | 0 g |
| 2 small grilled chicken drumsticks | 80 g | 135 | 19 g | 6 g | 0 g |
| 100g | 100 g | 169 | 24 g | 7.5 g | 0 g |
| 2 medium grilled chicken drumsticks | 100 g | 169 | 24 g | 7.5 g | 0 g |
| 4 oz | 113 g | 192 | 27 g | 8.5 g | 0 g |
| 2 large grilled chicken drumsticks | 130 g | 220 | 31 g | 9.8 g | 0 g |
| 1 cup | 135 g | 228 | 32 g | 10 g | 0 g |
| 150g | 150 g | 254 | 35 g | 11 g | 0 g |
| 200g | 200 g | 338 | 47 g | 15 g | 0 g |
Grilled Chicken Drumstick vs similar foods
Calories per 100 g compared with other chicken and poultry.
Grilled Chicken Drumstick: common questions
How many calories are in 150g of grilled chicken drumstick?
150g of grilled chicken drumstick weighs about 150 g and has 254 calories.
How much protein is in 150g of grilled chicken drumstick?
150g of grilled chicken drumstick has 35 g of protein, which is 71% of the 50 g Daily Value.
How many carbs are in 150g of grilled chicken drumstick?
150g of grilled chicken drumstick has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much grilled chicken drumstick is 100 calories?
100 calories of grilled chicken drumstick is 59 g, about 1 medium grilled chicken drumstick.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706011. Original description: Chicken drumstick, grilled without sauce, skin not eaten. Portion weights are USDA household measures.