Calories in Grilled Beef T-Bone Steak Short Loin

1 steak of grilled beef t-bone steak short loin (360 g) has 788 calories, with 98 g of protein, 41 g of fat and 0 g of carbohydrates. Per 100 grams, grilled beef t-bone steak short loin has 219 calories.

Most of the calories in grilled beef t-bone steak short loin come from protein (52%). Grilled beef t-bone steak short loin is high in protein, with 27 g per 100 g. It has more calories per gram than 62% of the 480 meat in our database.

Grilled Beef T-Bone Steak Short Loin Calorie Calculator

AmountUnit

788cal

in 1 steak of grilled beef t-bone steak short loin (360 g)

Protein98 g52% of calories

Fat41 g48% of calories

Carbs0 g0% of calories

39% of a 2,000 calorie day

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Grilled Beef T-Bone Steak Short Loin calories by serving size

Common amounts of grilled beef t-bone steak short loin with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat
100g	100 g	219	27 g	11 g
200g	200 g	438	55 g	23 g
1 steak	360 g	788	98 g	41 g
2 steaks	720 g	1577	197 g	82 g

Grilled Beef T-Bone Steak Short Loin vs similar foods

Calories per 100 g compared with other meat.

Braised Veal Loin226

Braised Pork Blade Loin222

Grilled Beef T-Bone Steak Short Loin219

Roasted Pork Blade Loin217

Broiled Lamb Loin216

Broiled Pork Whole Loin210

Roasted Pork Whole Loin209

Grilled Beef T-Bone Steak Short Loin: common questions

How many calories are in 1 steak of grilled beef t-bone steak short loin?

1 steak of grilled beef t-bone steak short loin (360 g) has 788 calories.

How many calories are in 100 grams of grilled beef t-bone steak short loin?

100 grams of grilled beef t-bone steak short loin has 219 calories, 27 g of protein, 11 g of fat and 0 g of carbohydrates.

How much protein is in grilled beef t-bone steak short loin?

Grilled beef t-bone steak short loin has 27 g of protein per 100 g. 1 steak of grilled beef t-bone steak short loin gives you 98 g.

Is grilled beef t-bone steak short loin high in calories?

Grilled beef t-bone steak short loin has 219 calories per 100 g. It has more calories per gram than 62% of the 480 meat in our database. A 2,000 calorie day fits about 913 g of it.

More about grilled beef t-bone steak short loin

Source: USDA FoodData Central, Foundation Foods. FDC ID 335061. Original description: Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled. Portion weights are USDA household measures.