PortionCalc

Calories in 3 Tbsp of Green Goddess Salad Dressing

3 tbsp of green goddess salad dressing (45 g) has 192 calories. That is 10% of a 2,000 calorie diet.

The calories come from 0.9 g of protein, 19 g of fat and 3.3 g of carbohydrates, a split of 2% protein, 91% fat and 7% carbs. For comparison, 2 tbsp of green goddess salad dressing has 128 calories. Burning 192 calories takes about 34 minutes of brisk walking or 15 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Green Goddess Salad Dressing Calorie Calculator

192cal
in 3 tbsp of green goddess salad dressing (45 g)
Protein0.9 g2% of calories
Fat19 g91% of calories
Carbs3.3 g7% of calories
10% of a 2,000 calorie day

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    Green Goddess Salad Dressing calories by serving size

    Common amounts of green goddess salad dressing with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tbsp15 g640.3 g6.5 g1.1 g
    1 oz28 g1210.5 g12 g2.1 g
    3 tbsp45 g1920.9 g19 g3.3 g
    50g50 g2141 g22 g3.7 g
    100g100 g4271.9 g43 g7.4 g
    4 oz113 g4842.2 g49 g8.3 g
    1/2 cup123 g5232.3 g53 g9 g
    200g200 g8543.8 g87 g15 g
    1 cup245 g10464.7 g106 g18 g

    Green Goddess Salad Dressing vs similar foods

    Calories per 100 g compared with other oils and fats.

    Green Goddess Salad Dressing: common questions

    How many calories are in 3 tbsp of green goddess salad dressing?

    3 tbsp of green goddess salad dressing weighs about 45 g and has 192 calories.

    How much protein is in 3 tbsp of green goddess salad dressing?

    3 tbsp of green goddess salad dressing has 0.9 g of protein, which is 2% of the 50 g Daily Value.

    How many carbs are in 3 tbsp of green goddess salad dressing?

    3 tbsp of green goddess salad dressing has 3.3 g of carbohydrates, including 0 g of fiber and 3 g of sugars.

    How much green goddess salad dressing is 100 calories?

    100 calories of green goddess salad dressing is 23 g, about 1 1/2 tbsp of green goddess salad dressing.

    More about green goddess salad dressing

    Source: USDA FoodData Central, SR Legacy. FDC ID 169057. Original description: Salad dressing, green goddess, regular. Portion weights are USDA household measures.