8 Fl Oz of Glug in Grams

8 fl oz of glug weighs 240 grams, or 8.5 oz.

This is the USDA household measure for glug. That amount has 230 calories. Packing, chopping and moisture change how much fits in a cup, so a kitchen scale gives the most accurate count.

Glug Calorie Calculator

AmountUnit

230cal

in 8 fl oz of glug (240 g)

Protein0.2 g2% of calories

Fat0.3 g5% of calories

Carbs15 g94% of calories

12% of a 2,000 calorie day

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Glug fluid ounces to grams

Amount	Grams	Ounces	Calories
1/4 fl oz	7.5 g	0.3 oz	7
1/3 fl oz	10 g	0.4 oz	10
1/2 fl oz	15 g	0.5 oz	14
2/3 fl oz	20 g	0.7 oz	19
3/4 fl oz	23 g	0.8 oz	22
1 fl oz	30 g	1.1 oz	29
1 1/2 fl oz	45 g	1.6 oz	43
2 fl oz	60 g	2.1 oz	58
3 fl oz	90 g	3.2 oz	86
4 fl oz	120 g	4.2 oz	115

Glug calories by serving size

Common amounts of glug with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	48	0.1 g	0.1 g	3.1 g
100g	100 g	96	0.1 g	0.1 g	6.2 g
4 oz	113 g	109	0.1 g	0.2 g	7.1 g
1 glass	150 g	144	0.2 g	0.2 g	9.4 g
200g	200 g	192	0.2 g	0.3 g	12 g
2 glasses	300 g	288	0.3 g	0.4 g	19 g

Glug vs similar foods

Calories per 100 g compared with other alcoholic drinks.

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Glug: common questions

How many grams are in 8 fl oz of glug?

8 fl oz of glug is about 240 g.

How many calories are in 8 fl oz of glug?

8 fl oz of glug has 230 calories.

How many cups is 100 g of glug?

100 g of glug is about 3 1/4 fl oz.

More about glug

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710698. Original description: Glug. Portion weights are USDA household measures.