Calories in 2 Large Fruit Danish Pastries
2 large fruit danish pastries (284 g) has 1054 calories. That is 53% of a 2,000 calorie diet.
The calories come from 15 g of protein, 53 g of fat and 136 g of carbohydrates, a split of 6% protein, 44% fat and 50% carbs. For comparison, 1 large fruit danish pastry has 527 and 3 large fruit danish pastries has 1580 calories. Burning 1054 calories takes about 188 minutes of brisk walking or 85 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Fruit Danish Pastry Calorie Calculator
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Fruit Danish Pastry calories by serving size
Common amounts of fruit danish pastry with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 186 | 2.7 g | 9.3 g | 24 g |
| 1 piece | 53 g | 197 | 2.9 g | 9.8 g | 25 g |
| 1 fruit danish pastry | 71 g | 263 | 3.8 g | 13 g | 34 g |
| 100g | 100 g | 371 | 5.4 g | 19 g | 48 g |
| 2 pieces | 106 g | 393 | 5.7 g | 20 g | 51 g |
| 4 oz | 113 g | 421 | 6.1 g | 21 g | 54 g |
| 1 large fruit danish pastry | 142 g | 527 | 7.7 g | 26 g | 68 g |
| 2 fruit danish pastries | 142 g | 527 | 7.7 g | 26 g | 68 g |
| 200g | 200 g | 742 | 11 g | 37 g | 96 g |
| 2 large fruit danish pastries | 284 g | 1054 | 15 g | 53 g | 136 g |
Fruit Danish Pastry vs similar foods
Calories per 100 g compared with other breads and baked goods.
Fruit Danish Pastry: common questions
How many calories are in 2 large fruit danish pastries?
2 large fruit danish pastries weighs about 284 g and has 1054 calories.
How much protein is in 2 large fruit danish pastries?
2 large fruit danish pastries has 15 g of protein, which is 31% of the 50 g Daily Value.
How many carbs are in 2 large fruit danish pastries?
2 large fruit danish pastries has 136 g of carbohydrates, including 5.4 g of fiber and 78 g of sugars.
How much fruit danish pastry is 100 calories?
100 calories of fruit danish pastry is 27 g, about 1/4 large fruit danish pastry.
More about fruit danish pastry
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Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 172755. Original description: Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry). Portion weights are USDA household measures.