PortionCalc

Calories in 300g of Frozen Peach

300g of frozen peach (300 g) has 138 calories. That is 7% of a 2,000 calorie diet.

The calories come from 2.7 g of protein, 0.8 g of fat and 30 g of carbohydrates, a split of 8% protein, 5% fat and 87% carbs. For comparison, 250g of frozen peach has 115 and 500g of frozen peach has 230 calories. Burning 138 calories takes about 25 minutes of brisk walking or 11 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Frozen Peach Calorie Calculator

138cal
in 300g of frozen peach (300 g)
Protein2.7 g8% of calories
Fat0.8 g5% of calories
Carbs30 g87% of calories
7% of a 2,000 calorie day

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    Frozen Peach calories by serving size

    Common amounts of frozen peach with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g230.5 g0.1 g5.1 g
    1 half75 g350.7 g0.2 g7.6 g
    1/2 cup75 g350.7 g0.2 g7.6 g
    100g100 g460.9 g0.3 g10 g
    4 oz113 g521 g0.3 g11 g
    2 halfs150 g691.4 g0.4 g15 g
    1 cup150 g691.4 g0.4 g15 g
    200g200 g921.8 g0.5 g20 g
    300g300 g1382.7 g0.8 g30 g

    Frozen Peach vs similar foods

    Calories per 100 g compared with other fruits.

    Frozen Peach: common questions

    How many calories are in 300g of frozen peach?

    300g of frozen peach weighs about 300 g and has 138 calories.

    How much protein is in 300g of frozen peach?

    300g of frozen peach has 2.7 g of protein, which is 5% of the 50 g Daily Value.

    How many carbs are in 300g of frozen peach?

    300g of frozen peach has 30 g of carbohydrates, including 4.5 g of fiber and 25 g of sugars.

    How much frozen peach is 100 calories?

    100 calories of frozen peach is 217 g, about 3 halfs of frozen peach.

    More about frozen peach

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709253. Original description: Peach, frozen. Portion weights are USDA household measures.