Calories in 4 Oz of Fried Chicken Wing
4 oz of fried chicken wing (113 g) has 328 calories. That is 16% of a 2,000 calorie diet.
The calories come from 22 g of protein, 23 g of fat and 6.8 g of carbohydrates, a split of 27% protein, 64% fat and 8% carbs. For comparison, 3 oz of fried chicken wing has 246 calories. Burning 328 calories takes about 59 minutes of brisk walking or 26 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Fried Chicken Wing calories by serving size
Common amounts of fried chicken wing with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 drummette | 22 g | 64 | 4.3 g | 4.5 g | 1.3 g |
| 1 oz | 28 g | 82 | 5.5 g | 5.7 g | 1.7 g |
| 2 drummettes | 44 g | 127 | 8.5 g | 8.9 g | 2.6 g |
| 50g | 50 g | 145 | 9.7 g | 10 g | 3 g |
| 1 fried chicken wing | 55 g | 159 | 11 g | 11 g | 3.3 g |
| 100g | 100 g | 289 | 19 g | 20 g | 6 g |
| 2 fried chicken wings | 110 g | 318 | 21 g | 22 g | 6.6 g |
| 4 oz | 113 g | 328 | 22 g | 23 g | 6.8 g |
| 200g | 200 g | 578 | 39 g | 40 g | 12 g |
Fried Chicken Wing vs similar foods
Calories per 100 g compared with other chicken and poultry.
Fried Chicken Wing: common questions
How many calories are in 4 oz of fried chicken wing?
4 oz of fried chicken wing weighs about 113 g and has 328 calories.
How much protein is in 4 oz of fried chicken wing?
4 oz of fried chicken wing has 22 g of protein, which is 44% of the 50 g Daily Value.
How many carbs are in 4 oz of fried chicken wing?
4 oz of fried chicken wing has 6.8 g of carbohydrates, including 0.2 g of fiber and 0.1 g of sugars.
How much fried chicken wing is 100 calories?
100 calories of fried chicken wing is 35 g, about 3/4 fried chicken wing.
More about fried chicken wing
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706065. Original description: Chicken wing, fried, coated, from raw. Portion weights are USDA household measures.