Calories in 2 Cups of Frescavena

2 cups of frescavena (496 g) has 223 calories. That is 11% of a 2,000 calorie diet.

The calories come from 1.2 g of protein, 0.7 g of fat and 53 g of carbohydrates, a split of 2% protein, 3% fat and 95% carbs. For comparison, 1 1/2 cups of frescavena has 167 calories. Burning 223 calories takes about 40 minutes of brisk walking or 18 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Frescavena Calorie Calculator

AmountUnit

223cal

in 2 cups of frescavena (496 g)

Protein1.2 g2% of calories

Fat0.7 g3% of calories

Carbs53 g95% of calories

11% of a 2,000 calorie day

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Frescavena calories by serving size

Common amounts of frescavena with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	23	0.1 g	0.1 g	5.3 g
100g	100 g	45	0.3 g	0.2 g	11 g
4 oz	113 g	51	0.3 g	0.2 g	12 g
1/2 cup	124 g	56	0.3 g	0.2 g	13 g
200g	200 g	90	0.5 g	0.3 g	21 g
1 cup	248 g	112	0.6 g	0.4 g	26 g
2 cups	496 g	223	1.2 g	0.7 g	53 g

Frescavena vs similar foods

Calories per 100 g compared with other drinks.

Frescavena45

Cola42

Frescavena: common questions

How many calories are in 2 cups of frescavena?

2 cups of frescavena weighs about 496 g and has 223 calories.

How much protein is in 2 cups of frescavena?

2 cups of frescavena has 1.2 g of protein, which is 2% of the 50 g Daily Value.

How many carbs are in 2 cups of frescavena?

2 cups of frescavena has 53 g of carbohydrates, including 1 g of fiber and 46 g of sugars.

How much frescavena is 100 calories?

100 calories of frescavena is 222 g, about 1 cup of frescavena.

More about frescavena

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710604. Original description: Frescavena. Portion weights are USDA household measures.