Calories in 1/2 Cup of French Dressing Salad Dressing

1/2 cup of french dressing salad dressing (125 g) has 524 calories. That is 26% of a 2,000 calorie diet.

The calories come from 1.1 g of protein, 49 g of fat and 23 g of carbohydrates, a split of 1% protein, 82% fat and 17% carbs. For comparison, 1/4 cup of french dressing salad dressing has 262 and 3/4 cup of french dressing salad dressing has 786 calories. Burning 524 calories takes about 94 minutes of brisk walking or 42 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.