Calories in 4 Oz of Egg Burrito
4 oz of egg burrito (113 g) has 282 calories. That is 14% of a 2,000 calorie diet.
The calories come from 12 g of protein, 16 g of fat and 23 g of carbohydrates, a split of 18% protein, 50% fat and 32% carbs. For comparison, 3 oz of egg burrito has 212 and 6 oz of egg burrito has 424 calories. Burning 282 calories takes about 50 minutes of brisk walking or 23 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Egg Burrito Calorie Calculator
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Egg Burrito calories by serving size
Common amounts of egg burrito with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 125 | 5.5 g | 6.9 g | 10 g |
| 100g | 100 g | 249 | 11 g | 14 g | 20 g |
| 4 oz | 113 g | 282 | 12 g | 16 g | 23 g |
| 1 egg burrito | 180 g | 448 | 20 g | 25 g | 36 g |
| 200g | 200 g | 498 | 22 g | 27 g | 40 g |
| 2 egg burrito | 360 g | 896 | 39 g | 49 g | 72 g |
Egg Burrito vs similar foods
Calories per 100 g compared with other meals and dishes.
Egg Burrito: common questions
How many calories are in 4 oz of egg burrito?
4 oz of egg burrito weighs about 113 g and has 282 calories.
How much protein is in 4 oz of egg burrito?
4 oz of egg burrito has 12 g of protein, which is 25% of the 50 g Daily Value.
How many carbs are in 4 oz of egg burrito?
4 oz of egg burrito has 23 g of carbohydrates, including 1.6 g of fiber and 2 g of sugars.
How much egg burrito is 100 calories?
100 calories of egg burrito is 40 g, about 1/4 egg burrito.
More about egg burrito
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Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707343. Original description: Egg burrito. Portion weights are USDA household measures.