How Much Egg Burrito for 30g of Protein?
You need about 275 g of egg burrito (9.7 oz), about 1 1/2 egg burrito, to get 30 g of protein.
That amount has 685 calories, 38 g of fat and 55 g of carbohydrates. Egg burrito gets 18% of its calories from protein, at 11 g of protein per 100 g.
Egg Burrito Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
How much egg burrito for other protein targets
| Target | Weight | About | Calories |
|---|---|---|---|
| 20 g protein | 183 g | 1 egg burrito | 456 |
| 30 g protein | 275 g | 1 1/2 egg burrito | 685 |
| 40 g protein | 367 g | 2 egg burrito | 913 |
Egg Burrito calories by serving size
Common amounts of egg burrito with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 125 | 5.5 g | 6.9 g | 10 g |
| 100g | 100 g | 249 | 11 g | 14 g | 20 g |
| 4 oz | 113 g | 282 | 12 g | 16 g | 23 g |
| 1 egg burrito | 180 g | 448 | 20 g | 25 g | 36 g |
| 200g | 200 g | 498 | 22 g | 27 g | 40 g |
| 2 egg burrito | 360 g | 896 | 39 g | 49 g | 72 g |
Egg Burrito vs similar foods
Calories per 100 g compared with other meals and dishes.
Egg Burrito: common questions
How much egg burrito has 30g of protein?
About 275 g of egg burrito (about 1 1/2 egg burrito) has 30 g of protein.
How many calories are in 30g of protein from egg burrito?
Getting 30 g of protein from egg burrito comes with 685 calories.
How much protein is in 100 g of egg burrito?
100 g of egg burrito has 11 g of protein.
More about egg burrito
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707343. Original description: Egg burrito. Portion weights are USDA household measures.