PortionCalc

How Much Dried Chervil for 30g of Protein?

You need about 129 g of dried chervil (4.6 oz), about 68 tbsp of dried chervil, to get 30 g of protein.

That amount has 306 calories, 5 g of fat and 63 g of carbohydrates. Dried chervil gets 29% of its calories from protein, at 23 g of protein per 100 g.

Dried Chervil Calorie Calculator

129g
129 g of dried chervil gives 30 g of protein.
Protein30 g29% of calories
Fat5 g11% of calories
Carbs63 g61% of calories
15% of a 2,000 calorie day

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    How much dried chervil for other protein targets

    TargetWeightAboutCalories
    20 g protein86 g45 tbsp of dried chervil204
    30 g protein129 g68 tbsp of dried chervil306
    40 g protein172 g91 tbsp of dried chervil409

    Dried Chervil calories by serving size

    Common amounts of dried chervil with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tsp1 g10.1 g0 g0.3 g
    1 tbsp2 g50.4 g0.1 g0.9 g
    5g5 g121.2 g0.2 g2.5 g
    1 oz28 g676.6 g1.1 g14 g
    100g100 g23723 g3.9 g49 g
    4 oz113 g26926 g4.4 g56 g

    Dried Chervil vs similar foods

    Calories per 100 g compared with other spices and herbs.

    Dried Chervil: common questions

    How much dried chervil has 30g of protein?

    About 129 g of dried chervil (about 68 tbsp of dried chervil) has 30 g of protein.

    How many calories are in 30g of protein from dried chervil?

    Getting 30 g of protein from dried chervil comes with 306 calories.

    How much protein is in 100 g of dried chervil?

    100 g of dried chervil has 23 g of protein.

    More about dried chervil

    Source: USDA FoodData Central, SR Legacy. FDC ID 171318. Original description: Spices, chervil, dried. Portion weights are USDA household measures.