PortionCalc

Calories in 4 Oz of Dried Ancho Peppers

4 oz of dried ancho peppers (113 g) has 319 calories. That is 16% of a 2,000 calorie diet.

The calories come from 13 g of protein, 9.3 g of fat and 58 g of carbohydrates, a split of 15% protein, 23% fat and 63% carbs. For comparison, 3 oz of dried ancho peppers has 239 calories. Burning 319 calories takes about 57 minutes of brisk walking or 26 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Dried Ancho Peppers Calorie Calculator

319cal
in 4 oz of dried ancho peppers (113 g)
Protein13 g15% of calories
Fat9.3 g23% of calories
Carbs58 g63% of calories
16% of a 2,000 calorie day

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    Dried Ancho Peppers calories by serving size

    Common amounts of dried ancho peppers with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 dried ancho pepper17 g482 g1.4 g8.7 g
    1 oz28 g803.4 g2.3 g15 g
    2 dried ancho peppers34 g964 g2.8 g17 g
    50g50 g1415.9 g4.1 g26 g
    100g100 g28112 g8.2 g51 g
    4 oz113 g31913 g9.3 g58 g
    200g200 g56224 g16 g103 g

    Dried Ancho Peppers vs similar foods

    Calories per 100 g compared with other vegetables.

    Dried Pasilla Peppers345
    Sun-Dried Hot Chile Peppers324
    Dried Ancho Peppers281
    Cooked Red Peppers55
    Red Bell Pepper31
    Yellow Bell Pepper27
    Green Bell Pepper23

    Dried Ancho Peppers: common questions

    How many calories are in 4 oz of dried ancho peppers?

    4 oz of dried ancho peppers weighs about 113 g and has 319 calories.

    How much protein is in 4 oz of dried ancho peppers?

    4 oz of dried ancho peppers has 13 g of protein, which is 27% of the 50 g Daily Value.

    How many carbs are in 4 oz of dried ancho peppers?

    4 oz of dried ancho peppers has 58 g of carbohydrates, including 24 g of fiber.

    How much dried ancho peppers is 100 calories?

    100 calories of dried ancho peppers is 36 g, about 2 dried ancho peppers.

    More about dried ancho peppers

    Calories by amount

    100g200g1 dried ancho pepper2 peppers3 peppers

    Amount for a target

    100 calories200 calories300 calories500 calories20 g protein30 g protein40 g protein

    Weights and conversions

    Weight of one dried ancho pepper

    Related foods

    All dried ancho peppers nutritionRed Bell PepperYellow Bell PepperGreen Bell PepperSun-Dried Hot Chile Peppers

    Source: USDA FoodData Central, SR Legacy. FDC ID 169396. Original description: Peppers, ancho, dried. Portion weights are USDA household measures.