Calories in 2 Medium Danish Pastries with Fruit
2 medium danish pastries with fruit (226 g) has 838 calories. That is 42% of a 2,000 calorie diet.
The calories come from 12 g of protein, 42 g of fat and 108 g of carbohydrates, a split of 6% protein, 44% fat and 50% carbs. For comparison, 1 medium danish pastry with fruit has 419 and 3 medium danish pastries with fruit has 1258 calories. Burning 838 calories takes about 150 minutes of brisk walking or 68 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Danish Pastry with Fruit calories by serving size
Common amounts of danish pastry with fruit with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 186 | 2.7 g | 9.3 g | 24 g |
| 1 small danish pastry with fruit | 56 g | 208 | 3 g | 10 g | 27 g |
| 100g | 100 g | 371 | 5.4 g | 19 g | 48 g |
| 2 small danish pastries with fruit | 112 g | 416 | 6 g | 21 g | 54 g |
| 1 medium danish pastry with fruit | 113 g | 419 | 6.1 g | 21 g | 54 g |
| 4 oz | 113 g | 421 | 6.1 g | 21 g | 54 g |
| 1 large danish pastry with fruit | 142 g | 527 | 7.7 g | 26 g | 68 g |
| 200g | 200 g | 742 | 11 g | 37 g | 96 g |
| 2 medium danish pastries with fruit | 226 g | 838 | 12 g | 42 g | 108 g |
| 2 large danish pastries with fruit | 284 g | 1054 | 15 g | 53 g | 136 g |
Danish Pastry with Fruit vs similar foods
Calories per 100 g compared with other sweets and desserts.
Danish Pastry with Fruit: common questions
How many calories are in 2 medium danish pastries with fruit?
2 medium danish pastries with fruit weighs about 226 g and has 838 calories.
How much protein is in 2 medium danish pastries with fruit?
2 medium danish pastries with fruit has 12 g of protein, which is 24% of the 50 g Daily Value.
How many carbs are in 2 medium danish pastries with fruit?
2 medium danish pastries with fruit has 108 g of carbohydrates, including 4.3 g of fiber and 62 g of sugars.
How much danish pastry with fruit is 100 calories?
100 calories of danish pastry with fruit is 27 g, about 1/4 medium danish pastry with fruit.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708060. Original description: Danish pastry, with fruit. Portion weights are USDA household measures.