Calories in 8 Fl Oz of Coffee

8 fl oz of coffee (248 g) has 176 calories. That is 9% of a 2,000 calorie diet.

The calories come from 4.9 g of protein, 3.4 g of fat and 31 g of carbohydrates, a split of 11% protein, 18% fat and 71% carbs. For comparison, 12 fl oz of coffee has 264 calories. Burning 176 calories takes about 31 minutes of brisk walking or 14 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Coffee Calorie Calculator

AmountUnit

176cal

in 8 fl oz of coffee (248 g)

Protein4.9 g11% of calories

Fat3.4 g18% of calories

Carbs31 g71% of calories

9% of a 2,000 calorie day

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Coffee calories by serving size

Common amounts of coffee with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 oz	28 g	20	0.6 g	0.4 g	3.6 g
50g	50 g	36	1 g	0.7 g	6.3 g
100g	100 g	71	2 g	1.4 g	13 g
4 oz	113 g	81	2.2 g	1.6 g	14 g
200g	200 g	142	4 g	2.8 g	25 g
8 fl oz	248 g	176	4.9 g	3.4 g	31 g

Coffee vs similar foods

Calories per 100 g compared with other drinks.

Coffee71

Cafe Con Leche Coffee40

Sweetened Macchiato Coffee40

Decaffeinated Cafe Con Leche Coffee40

Light Coffee35

Cuban Coffee34

Macchiato Coffee23

Coffee: common questions

How many calories are in 8 fl oz of coffee?

8 fl oz of coffee weighs about 248 g and has 176 calories.

How much protein is in 8 fl oz of coffee?

8 fl oz of coffee has 4.9 g of protein, which is 10% of the 50 g Daily Value.

How many carbs are in 8 fl oz of coffee?

8 fl oz of coffee has 31 g of carbohydrates, including 0 g of fiber and 26 g of sugars.

How much coffee is 100 calories?

100 calories of coffee is 141 g, about 4 1/2 fl oz of coffee.

More about coffee

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710478. Original description: Coffee, bottled/canned. Portion weights are USDA household measures.