PortionCalc

How Much Coffee Is 300 Calories?

300 calories of coffee is 423 g (15 oz), about 14 fl oz of coffee.

That amount has 8.4 g of protein, 5.8 g of fat and 53 g of carbohydrates. Coffee has 71 calories per 100 g, so every 10 g adds about 7.1 calories.

Coffee Calorie Calculator

423g
423 g of coffee gives 300 calories.
Protein8.4 g11% of calories
Fat5.8 g18% of calories
Carbs53 g71% of calories
15% of a 2,000 calorie day

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    How much coffee for other calorie targets

    TargetWeightAboutProtein
    100 calories141 g4 1/2 fl oz of coffee2.8 g
    200 calories282 g9 fl oz of coffee5.6 g
    300 calories423 g14 fl oz of coffee8.4 g
    500 calories704 g23 fl oz of coffee14 g

    Coffee calories by serving size

    Common amounts of coffee with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 oz28 g200.6 g0.4 g3.6 g
    50g50 g361 g0.7 g6.3 g
    100g100 g712 g1.4 g13 g
    4 oz113 g812.2 g1.6 g14 g
    200g200 g1424 g2.8 g25 g

    Coffee vs similar foods

    Calories per 100 g compared with other drinks.

    Coffee: common questions

    How much coffee is 300 calories?

    300 calories of coffee is about 423 g, about 14 fl oz of coffee.

    How many calories are in 100 g of coffee?

    100 g of coffee has 71 calories.

    How much protein is in 300 calories of coffee?

    300 calories of coffee gives you 8.4 g of protein.

    More about coffee

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710478. Original description: Coffee, bottled/canned. Portion weights are USDA household measures.