PortionCalc

Calories in 4 Oz of Coffee

4 oz of coffee (113 g) has 81 calories. That is 4% of a 2,000 calorie diet.

The calories come from 2.2 g of protein, 1.6 g of fat and 14 g of carbohydrates, a split of 11% protein, 18% fat and 71% carbs. For comparison, 3 oz of coffee has 60 calories. Burning 81 calories takes about 14 minutes of brisk walking or 6 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Coffee Calorie Calculator

81cal
in 4 oz of coffee (113 g)
Protein2.2 g11% of calories
Fat1.6 g18% of calories
Carbs14 g71% of calories
4% of a 2,000 calorie day

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    Coffee calories by serving size

    Common amounts of coffee with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 oz28 g200.6 g0.4 g3.6 g
    50g50 g361 g0.7 g6.3 g
    100g100 g712 g1.4 g13 g
    4 oz113 g812.2 g1.6 g14 g
    200g200 g1424 g2.8 g25 g

    Coffee vs similar foods

    Calories per 100 g compared with other drinks.

    Coffee: common questions

    How many calories are in 4 oz of coffee?

    4 oz of coffee weighs about 113 g and has 81 calories.

    How much protein is in 4 oz of coffee?

    4 oz of coffee has 2.2 g of protein, which is 4% of the 50 g Daily Value.

    How many carbs are in 4 oz of coffee?

    4 oz of coffee has 14 g of carbohydrates, including 0 g of fiber and 12 g of sugars.

    How much coffee is 100 calories?

    100 calories of coffee is 141 g, about 4 1/2 fl oz of coffee.

    More about coffee

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710478. Original description: Coffee, bottled/canned. Portion weights are USDA household measures.