Calories in 300g of Coffee
300g of coffee (300 g) has 213 calories. That is 11% of a 2,000 calorie diet.
The calories come from 5.9 g of protein, 4.1 g of fat and 38 g of carbohydrates, a split of 11% protein, 18% fat and 71% carbs. For comparison, 250g of coffee has 178 and 500g of coffee has 355 calories. Burning 213 calories takes about 38 minutes of brisk walking or 17 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Coffee calories by serving size
Common amounts of coffee with calories and macros. Tap a row for its full nutrition page.
Coffee vs similar foods
Calories per 100 g compared with other drinks.
Coffee: common questions
How many calories are in 300g of coffee?
300g of coffee weighs about 300 g and has 213 calories.
How much protein is in 300g of coffee?
300g of coffee has 5.9 g of protein, which is 12% of the 50 g Daily Value.
How many carbs are in 300g of coffee?
300g of coffee has 38 g of carbohydrates, including 0 g of fiber and 32 g of sugars.
How much coffee is 100 calories?
100 calories of coffee is 141 g, about 4 1/2 fl oz of coffee.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710478. Original description: Coffee, bottled/canned. Portion weights are USDA household measures.