Calories in 1 Cup of Coconut Cake or Cupcake

1 cup of coconut cake or cupcake (120 g) has 442 calories. That is 22% of a 2,000 calorie diet.

The calories come from 3 g of protein, 19 g of fat and 65 g of carbohydrates, a split of 3% protein, 38% fat and 59% carbs. For comparison, 3/4 cup of coconut cake or cupcake has 331 and 1 1/2 cups of coconut cake or cupcake has 662 calories. Burning 442 calories takes about 79 minutes of brisk walking or 36 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Coconut Cake or Cupcake Calorie Calculator

AmountUnit

442cal

in 1 cup of coconut cake or cupcake (120 g)

Protein3 g3% of calories

Fat19 g38% of calories

Carbs65 g59% of calories

22% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

Coconut Cake or Cupcake calories by serving size

Common amounts of coconut cake or cupcake with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	184	1.3 g	7.8 g	27 g
1/2 cup	60 g	221	1.5 g	9.4 g	33 g
1 cupcake	90 g	331	2.3 g	14 g	49 g
100g	100 g	368	2.5 g	16 g	55 g
4 oz	113 g	417	2.8 g	18 g	62 g
1 cup	120 g	442	3 g	19 g	65 g
2 cupcakes	180 g	662	4.5 g	28 g	98 g
200g	200 g	736	5 g	31 g	109 g

Coconut Cake or Cupcake vs similar foods

Calories per 100 g compared with other sweets and desserts.

Banana Cake or Cupcake379

Apple Cake or Cupcake376

Carrot Cake or Cupcake374

Pumpkin Cake or Cupcake373

Zucchini Cake or Cupcake371

Coconut Cake or Cupcake368

Red Velvet Cake or Cupcake355

Coconut Cake or Cupcake: common questions

How many calories are in 1 cup of coconut cake or cupcake?

1 cup of coconut cake or cupcake weighs about 120 g and has 442 calories.

How much protein is in 1 cup of coconut cake or cupcake?

1 cup of coconut cake or cupcake has 3 g of protein, which is 6% of the 50 g Daily Value.

How many carbs are in 1 cup of coconut cake or cupcake?

1 cup of coconut cake or cupcake has 65 g of carbohydrates, including 1.6 g of fiber and 49 g of sugars.

How much coconut cake or cupcake is 100 calories?

100 calories of coconut cake or cupcake is 27 g, about 1/4 cupcake of coconut cake or cupcake.

More about coconut cake or cupcake

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707860. Original description: Cake or cupcake, coconut. Portion weights are USDA household measures.