PortionCalc

Calories in 2 Coated Baked Chicken Wings

2 coated baked chicken wings (110 g) has 286 calories. That is 14% of a 2,000 calorie diet.

The calories come from 24 g of protein, 19 g of fat and 4.4 g of carbohydrates, a split of 34% protein, 60% fat and 6% carbs. For comparison, 1 coated baked chicken wing has 143 and 3 coated baked chicken wings has 429 calories. Burning 286 calories takes about 51 minutes of brisk walking or 23 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Coated Baked Chicken Wing Calorie Calculator

286cal
in 2 coated baked chicken wings (110 g)
Protein24 g34% of calories
Fat19 g60% of calories
Carbs4.4 g6% of calories
14% of a 2,000 calorie day

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    Coated Baked Chicken Wing calories by serving size

    Common amounts of coated baked chicken wing with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 drummette22 g574.7 g3.7 g0.9 g
    1 oz28 g746.1 g4.8 g1.1 g
    2 drummettes44 g1149.4 g7.4 g1.8 g
    50g50 g13011 g8.4 g2 g
    1 coated baked chicken wing55 g14312 g9.3 g2.2 g
    100g100 g26021 g17 g4 g
    2 coated baked chicken wings110 g28624 g19 g4.4 g
    4 oz113 g29524 g19 g4.5 g
    200g200 g52043 g34 g8 g

    Coated Baked Chicken Wing vs similar foods

    Calories per 100 g compared with other chicken and poultry.

    Coated Baked Chicken Wing: common questions

    How many calories are in 2 coated baked chicken wings?

    2 coated baked chicken wings weighs about 110 g and has 286 calories.

    How much protein is in 2 coated baked chicken wings?

    2 coated baked chicken wings has 24 g of protein, which is 47% of the 50 g Daily Value.

    How many carbs are in 2 coated baked chicken wings?

    2 coated baked chicken wings has 4.4 g of carbohydrates, including 0.2 g of fiber and 0.1 g of sugars.

    How much coated baked chicken wing is 100 calories?

    100 calories of coated baked chicken wing is 38 g, about 3/4 coated baked chicken wing.

    More about coated baked chicken wing

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706069. Original description: Chicken wing, baked, coated. Portion weights are USDA household measures.