Calories in 2 Large Cinnamon Danish Pastries
2 large cinnamon danish pastries (284 g) has 1145 calories. That is 57% of a 2,000 calorie diet.
The calories come from 20 g of protein, 64 g of fat and 127 g of carbohydrates, a split of 7% protein, 49% fat and 44% carbs. For comparison, 1 large cinnamon danish pastry has 572 and 3 large cinnamon danish pastries has 1717 calories. Burning 1145 calories takes about 204 minutes of brisk walking or 92 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Cinnamon Danish Pastry calories by serving size
Common amounts of cinnamon danish pastry with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 202 | 3.5 g | 11 g | 22 g |
| 1 piece | 53 g | 214 | 3.7 g | 12 g | 24 g |
| 1 cinnamon danish pastry | 65 g | 262 | 4.6 g | 15 g | 29 g |
| 100g | 100 g | 403 | 7 g | 22 g | 45 g |
| 2 pieces | 106 g | 427 | 7.4 g | 24 g | 47 g |
| 4 oz | 113 g | 457 | 7.9 g | 25 g | 51 g |
| 2 cinnamon danish pastries | 130 g | 524 | 9.1 g | 29 g | 58 g |
| 1 large cinnamon danish pastry | 142 g | 572 | 9.9 g | 32 g | 63 g |
| 200g | 200 g | 806 | 14 g | 45 g | 89 g |
| 2 large cinnamon danish pastries | 284 g | 1145 | 20 g | 64 g | 127 g |
Cinnamon Danish Pastry vs similar foods
Calories per 100 g compared with other breads and baked goods.
Cinnamon Danish Pastry: common questions
How many calories are in 2 large cinnamon danish pastries?
2 large cinnamon danish pastries weighs about 284 g and has 1145 calories.
How much protein is in 2 large cinnamon danish pastries?
2 large cinnamon danish pastries has 20 g of protein, which is 40% of the 50 g Daily Value.
How many carbs are in 2 large cinnamon danish pastries?
2 large cinnamon danish pastries has 127 g of carbohydrates, including 3.7 g of fiber and 56 g of sugars.
How much cinnamon danish pastry is 100 calories?
100 calories of cinnamon danish pastry is 25 g, about 1/4 large cinnamon danish pastry.
More about cinnamon danish pastry
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Source: USDA FoodData Central, SR Legacy. FDC ID 172753. Original description: Danish pastry, cinnamon, enriched. Portion weights are USDA household measures.